stainsteelrat

I've been sleeping a bit better lately. I still wake up really early even though I have no real need to be up. I nearly always feel drained by the early afternoon, now for instance! While I was in London, I'd often take long(ish) walks at night before I went to bed. It would nearly always help me sleep. Cannabis helps too.

My sleep patterns are FUBAR. Thus are the joys of being unemployed :-) I was doing a kinda post-lunch sleep siesta thing, but now that seems to have changed also. It was actually quite good cos I would grab 90 minutes after lunch, then stay up til 1 or 2 am waking at 8 or 9 am again the next morning.

I rarely smoke Cannabis with a mate, but joints do nothing for me (my system seems to soak up most drugs with little effect) so we usually use a pipe. Maybe I ought to hook up with him again and have a smoke :-)

Agreed about exercise, that's the other thing that's distinctly lacking. When I'm 100% clear of this cold I will start cycling in earnest again. That'll hopefully sort me out.