Went cycling again today. A routine is forming! My weight is doing strange things, but I reserve judgment for the moment. Need to focus on food intake as well as exercise. Boredom is making me overeat for sure.
Found out that a couple more guys on my course are unemployed, which was a little depressing. Both for over a year. Maybe my early retirement will become permanent :-) tbh I wouldn't care if the alternative was a shit job.
Tomorrow I have a rather early start (5am) as Baz asked me to help him with a job he is doing.